Training for London Edinburgh London 2025: lessons from LWL

This is the second in a series of posts about my training and preparation for the 1530km London Edinburgh London audax event in August 2025The series was inspired by LEL supremo Danial Webb asking if anyone was planning to post about their training and preparation for the event. Read part one here.

(London Edinburgh London is a cycle ride across Great Britain between the English and Scottish capitals. Held every four years, it is the premier British audax – a long-distance, non-competitive cycle ride. You have a maximum of 128 hours to ride to Edinburgh and back to London.)

Heading back into England over the Severn Bridge, LWL 2025

London Wales London 2025

I wrote a lengthy post a year ago about completing the annual London Wales London audax from Chalfont St Peter near London to Chepstow in Wales and back via the original Severn Bridge. If you’re interested in a detailed account of riding LWL, head there as this will be a much shorter account. Instead I’ll focus on how I plan to learn from this year’s LWL experience to help my preparations for London Edinburgh London in August. (Both what worked well and what didn’t.) I’ll look at organisational lessons – yes, including charging devices – and personal ones, such as keeping healthy and maintaining morale through the inevitable lows.

LWL riders close to Islip, the first control at 38km

I never thought we’d have a second year of fine weather for LWL, but conditions were similar to last year, with the exception of a light but noticeable headwind on the outward leg across the Cotswolds. We were lucky to miss the 28C temperatures two days before – as well as the far colder weather that arrived within 12 hours of the finish. Organiser Liam FitzPatrick is obviously on very good terms with the weather gods…

Just 600 metres to the finish line – 406km cycled!
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Cycling from London to Wales and back – in a day

It’s a long way, cycling from London to Wales. Especially if you go via Tewkesbury, where Shakespeare’s Avon meets the Severn, and cycle all the way back, through the night.

That’s London Wales London, the 407km annual ride organised by Liam FitzPatrick, and a firm favourite in the audax (long distance cycling) calendar. Its current popularity was helped by a rebranding from the old Severn Across name to echo the likes of London Edinburgh London, and Paris Brest Paris.

On the road, London Wales London 2024

I’ve been dreaming of doing London Wales London for several years. It starts just down the road in Chalfont St Peter – not exactly London, but the M25 London orbital motorway goes through the parish. And being Welsh, the idea of cycling to Cymru and back in a day inspires a certain patriotic pride.

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